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Cut Out Fructose

October 4, 2011

I find this persuasive:

http://www.youtube.com/watch?v=dBnniua6-oM

I don’t find it compelling in and of itself. Perhaps I need to re-watch it.

This is a precis of a more involved discussion in response to the first video. No-one seems to be disputing that high doses of fructose are a problem, unsurprisingly.  Where the lower limit is, I can’t parse from this.

http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

Perhaps there needs to be more work in this area. Until then though, fructose is being cut from my diet as much as possible.

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