Cut Out Fructose
I find this persuasive:
I don’t find it compelling in and of itself. Perhaps I need to re-watch it.
This is a precis of a more involved discussion in response to the first video. No-one seems to be disputing that high doses of fructose are a problem, unsurprisingly. Where the lower limit is, I can’t parse from this.
Perhaps there needs to be more work in this area. Until then though, fructose is being cut from my diet as much as possible.